Hello Rob, if you're on a Windows PC, and want to upload from there, one easy way to get small enough picture files is to follow this instruction.

If you are trying to link to a picture hosting site like flickr, don't forget to uncheck the box next to 'Retrieve remote file and reference locally'.

Alternatively, e-mail the files to nonfixieATgmailDOTcom, and I'll be more than happy to put them up for you.