Old 04-19-15 | 09:58 PM
  #9  
jsk
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Joined: Aug 2012
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From: Houston

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Originally Posted by Snicklefritz
Thanks everyone for the responses thus far.
@jsk: yeah, I totally think it's the lunges. Any motion up and down makes my thighs burn!
Eccentric muscle contractions tend to contribute to DOMS much more than concentric, so lunges tend to cause more soreness than something like a leg press would.
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