Thread: Need some racing/training advice
View Single Post
Old 04-21-15, 09:23 AM
  #4  
briandelmo
Senior Member
 
Join Date: Sep 2008
Posts: 73
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 16 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I ride a lot. Sometimes easy sometimes hard. Try to get at least 1 interval session a week in the form of hill repeats.
briandelmo is offline  
Reply