Originally Posted by
steve_cay
Could you elaborate? From personal experience, or something you read?
Guy at the store (who could sell me anything), stated that if my routine involves stop and go, cick'R makes things much more pleasant and may be the way to go.
On my commuter I've got SPDs with the tension turned way down, and SH-56 (multi-release) cleats. It makes it very easy to unclip in stop-and-go traffic. Never used click'r stuff but I feel like my setup gives me room to adjust (I've got SH-51 cleats on another pair of shoes) to how tight I want the pedals to click in.