Originally Posted by
Carbonfiberboy
Yeah, I'd say roll it forward. Move your elbows in and down a bit. Push your glasses up your nose and look more through the tops of the lenses. Or try on glasses that enable you to do that more. You'll have less back pain with a straighter back and it will be easier on your neck, too.
I would think moving down would put MORE strain on my back, as I'd have to look up more to compensate.
My neck has never gotten sore due to cycling prior to this ride... this was the longest road ride I've done by about 2 hours so I'm not surprised I encountered new pain.