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Old 05-01-15 | 02:06 PM
  #40  
JohnJ80
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Joined: Feb 2011
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From: Minnesota

Bikes: N+1=5

Originally Posted by StanSeven
One, make sure you stand often and get weight off the saddle. I would try spending 5-10 seconds either standing on the pedals with minimal pedalling or sprinting/quick climbing. Do this every couple minutes.
Originally Posted by JanMM
Agree with stanseven that getting weight off the saddle on a regular basis can be helpful.
This should not be necessary if you have the correct fit and a proper saddle that allows you to sit on your sit bones.

J.
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