Thread: Sore Calves????
View Single Post
Old 05-05-15 | 07:30 PM
  #2  
jsigone's Avatar
jsigone
got the climbing bug
20 Anniversary
 
Joined: Jan 2005
Posts: 10,268
Likes: 1,053
From: San Diego

Bikes: one for everything

I'd guess the seat is too high causing excessive leg extension on your rides. try to lower it a bit. How I rough fit my saddle height, at the bottom of the stroke, I can still fully extend my heel all the way down while clipped in.

try to drop it 1/4" and go from there.
__________________
Rule #10 // It never gets easier, you just go faster.
jsigone is offline  
Reply