Joined: Jul 2006
Posts: 9,158
Likes: 1,743
From: Lebanon (Liberty Hill), CT
Bikes: Canyon Aeroad, CAAD 12, MASI Gran Criterium S, Colnago World Cup CX, Guru steel & Guru Photon
As I've aged (now 69) I've noticed that I need less sleep. I get about 6 hrs. But, as always in my life, when I hit the pillow I am sound asleep in minutes. Riding doesn't seem to affect my need or ability to sleep.