OK, truth be told I had a few other bars stored in a desk drawer at work. I ate them also.
Originally Posted by
rumrunn6
That's it**********? Oh man i need more food than that especially if i'm bike commuting!!!
I carry a big bottle of water and I drink it constantly while at work. I definitely don't want to run out of steam on the ride home. My son, who has autism, is waiting for me to get back home because HE wants to go out on a bike ride with me.
Originally Posted by
treadtread
To add to what rumrunn6 said about food - make sure you eat enough and stay hydrated - this is additional exercise, and if your body isn't used to it, you might run out of steam on the way back.