Anyone have any suggestions on how to avoid this? I rode street for a few years, often doing some pretty long rides. After a few years of this i developed prostate problems that i won't go into

but caused me a lot of grief for a couple years. It finally subsided after all but giving up riding, tho never completely went away. I'm pretty much back to normal...or at least i was.........
Now that i'm back into riding with my new stumpjumper, and doing a lot of mountain riding, i'm starting to feel it coming back on. I got a more comfortable saddle which helps, but nothing short of bolting a lazy boy to the seatpost is gonna eliminate the torture that my prostate has to endure. So i wondered if anyone who may have had to deal with this before might have some suggestions on how to curb the problem short of riding less.