Thread: Hydration Question
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Old 05-17-15 | 05:56 PM
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GlennR
On Your Left
 
Joined: Nov 2011
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From: Long Island, New York, USA

Bikes: Trek Emonda SLR, Sram eTap, Zipp 303

I went on a 41 mile rid, temps in the mid 70s with some humidity.... I refilled my 20oz bottle 2 times.

If you wait till your thirsty, it's already too late.
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