View Single Post
Old 05-17-15 | 06:27 PM
  #6  
aaronmcd's Avatar
aaronmcd
Senior Member
 
Joined: Aug 2013
Posts: 3,462
Likes: 65
From: SF, CA

Bikes: Cervelo S5, Marin Gestalt X11

Just remember that if you ride several days in a row it's good to drink enough during each ride. Even if you can do one ride on little water/calories, it's easier to replenish and keep the hydration/glycogen levels up for the next day if you get enough during the ride.
aaronmcd is offline  
Reply