Hi,

I do a lot of up and back country road riding which is exposed to wind. So I get the worst and the best wind has to offer!

What strategies do people use to combat a head wind. I found on trails I can just put my head down and follow the yellow line only occasionally looking up. But that isn't going to work on a road.

I also ride solo a lot (no one will ride with me since I have a BikesDirect bike ). I was considering getting Aero bars since my wrists get sore in the drops.

Any other suggestions?