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Old 05-19-15 | 09:17 AM
  #15  
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noglider
aka Tom Reingold
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Joined: Jan 2009
Posts: 44,172
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From: New York, NY, and High Falls, NY, USA

Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem

I once had a 1.5 mile commute. Even though I didn't go hard and didn't have any real hills, I found that after a few months, my waistline had decreased and I had gained five pounds. I assume those were "good" pounds. I felt stronger. And when I was at work, I had my bike with me, so sometimes I would ride my bike to lunch.
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Tom Reingold, tom@noglider.com
New York City and High Falls, NY
Blogs: The Experienced Cyclist; noglider's ride blog

“When man invented the bicycle he reached the peak of his attainments.” — Elizabeth West, US author

Please email me rather than PM'ing me. Thanks.
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