Originally Posted by shovelhd

I rode outside today for the first time since I trashed myself. 1:40 at what used to be recovery pace but is harder now with my Cat5 fitness. I tried to focus on just being out there in 80 degree weather. Cruising along on the flats at 21-22mph just taking in the scenes on the MUP. It was hard on my hand and shoulders but that was expected. I saved my last Yard Owl farmhouse ale for this day and it is sure going down nicely. Thanks GC!