Originally Posted by
velocity
I was looking at your low HR of 69 that is pretty low for any activity. and the average is 135 with the highest 158. How old are you? I find that a lot of new people would create high HR's easily do to their "Detuned" State. Keep riding it will not get easier but you will go faster.
V
I'm guessing that the "low" rate was basically the moment I started, since I hit the start button on the Band as soon as I got on the bike. I'm 33, FYI. Here's my chart: