I got new bars. I have my fit report that I can use to set my bike up with any new equipment. I put the new bars on, used my fit report to get them set up properly. Then went in to my fitter to be sure I got it right. He checked it out, yep I got it right.
Asked me how everything was going on the bike. I told him that I'd been actually having a little minor patellar pain, I thought it was to do with a new snug set of knee warmers.
The phrase "knee pain" caught his attention, no way was he going to let that comment go. He dotted me up with the motion capture dots on my joints and we did a little 3-D motion capture session, verdict was saddle up, IIRC one cm (maybe 0.5 cm?). Then he asked me to go ride out on the road 15-20 min, how did that feel? Good, it felt good.
Haha, next day I went out and PRed a 3-mile climb that I frequently ride. And I still have the knee warmers.
Charge? Gratis.
Seriously, y'all. You just gotta find the right guy.