Originally Posted by
HawkOwl
Fresh Copper River Salmon on the grill for dinner! Mouth waters while cooking and, unlike Atlantic fish, is full of flavor!
Us old guys don't burn calories the way we used to. So we have to get maximum nutritional mileage out of every single one. Tastes good and good for you.
After my free weight session at the gym it was a treat. Today is aerobic day. Looking forward to a great ride.
I've said it before and once again, your workout schedule is remarkable. Kudos for staying the course and seemingly enjoying it as you do so.
