Thread
:
So if I ride everyday?
View Single Post
06-18-15, 12:06 PM
#
15
Flatbroke
Senior Member
Join Date: Nov 2008
Location: Central, CA
Posts: 633
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 22 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Is it within reason to assume that excercise on a daily basis could help stimulate your metabolism? And another question would be do you need a rest day for muscle recovery or can you keep peddling 7 days a week and still progress in strength ?
Reply
Flatbroke
View Public Profile
Find More Posts by Flatbroke