Originally Posted by
Greybeard712
You must be downright skinny! I'm 5'9" 220lbs and that's down from 270lbs. I seem to reach 218 then can't go any further. 180 is my goal but that's only IF it happens. Not too worried about it. Cycling an average of 18 miles a day (bike or trike) and eating a lot of salads. I think I was born a fire plug an that's just that.
2015: 2313 Miles ♂ Monthly Avgs: Day 17 - Wk 121
2013–2015: 6987 Miles–Total Avgs: Day 15.8 - Wk 110
I think that probably has to be right. I think a good portion just has to do with genetic predisposition. There's a lot of variability within and overlap between body types, but I'm just never going to be as big muscularly as some guys who are predisposed to it and some are just never going to be as thin as I am. That's not to say we should give up and just not be healthy, but we should judge ourselves by our own standards and not others'.