Originally Posted by
ncbikers
On a DF the power part of your stroke is down. On a recumbent you need to think of pushing forward instead.
Safety item: Be sure to tuck the shoelace on the left side of your right shoe in your shoe. It is very easy to catch it in your chain/sprocket.
Good to know. I'll be sure to tell him. (I do that on a DF too, but only because my laces are so long.)