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Old 07-07-15 | 10:46 PM
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Yep. I think it helps but don't expect miracles. Rather than mash, I suggest pedaling circles at that low cadence. Try to keep your upper body still. Just use your legs. Which ring doesn't matter. Just keep the cadence down. I've done 3000' climbs entirely at a 50-55 cadence just for fun.
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