20 pounds a month... safe?
So. I've been losing 20 pounds a month for the last 2 months. I really am not sure what I'm doing differently to make such a huge drop in my weight; all I've done is cut out one bag of chips each weekend (from one to zero). And of course ramped up the cycling to my normal summer levels. But whatever. It's working. At first I thought it was a fluke, that maybe my body is simply rejecting retained water, but once it continued past the first month and now fully into the 2nd month, I'm down 44 pounds as of today. I still have a super long way to go, of course, but now I'm a bit concerned that this weight loss is *too* dramatic.
Is this normal? Should I be worried? I want to be ecstatic, but I'm such a worry-wart I can't help it.