Originally Posted by
echappist
You may think you can be your own lexicographer, but that doesn't make you correct. An anaerobic effort has a standard definition, full stop.
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Correct, and it's definition is(in exercise terms):
an exercise intense enough to trigger lactate formation
Basically, your muscles are using more oxygen then they can replenish. Anaerobic simply means without air, so anytime you cross that threshold you are by definition anaerobic, no?