Thread: Improving 1 minute power
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Old 07-15-15 | 10:37 AM
  #42  
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Ygduf
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Joined: Jun 2008
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From: Redwood City, CA

Bikes: aggressive agreement is what I ride.

real answer: do 1 min efforts at 100% and get used to feeling like you're dying. step up both mental game and train what you want to improve.
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