Originally Posted by
nuclear_biker
Thanks for the input. I should have given more info about my current situation. I have been riding since... I guess mid May. I would say every day with some exceptions. My commute to work is about 2 miles. This ride is very easy for me, and I can do it and still call the day a rest day. Usually in the morning I will take a slightly longer route which is about 4 miles. I could extend this more or less indefinitely by taking a variety of trails. Depending on the day, I also carry about 5-15 lbs of stuff with me. I also bike to get groceries or visit the bike store (or both!). This is about a 7 mile ride round trip. I usually take my longer pleasure rides in the evening. These are about 12-13 miles. Strava claims I have 14.5 mph average, but my area has a lot of up and down hills so I can get some pretty high speeds going down those hills. I feel like I could probably do about 15-20 mile rides before I start hitting hard limits. There are a few spots where the lactic acid really builds up to a point where I just take a break, drink some water and eat some granola (the homemade variety).
As for races near me, there is one somewhat notorious century near me, the Mountains of Misery. They have a 104 mile century with 10,000' of climbing, and it it's famous for the 4 mile 16% grade at the very end. Honestly, at this point the idea of riding a century is just seems completely outside the realm of the possibility. I've never really been a very good athlete, however changing that is definitely something I am interested and open to.
At this point, I'd suggest just building up your distance (saddle time).
Keep one or two days as rest days ... you might stay with your basic commute. Then gradually increase your distance on the other days of the week. Also, one day on the weekend, ride 15 miles ... the next weekend try for 18 miles ... then 20 miles ... then 25 miles ... and so on.