After all the daily rains I finally got a chance to ride. Plus my "back injury" physical therapy has held me back a bit too. Drove to the Withlacoochee Trail Hernando trailhead and rode north. Between the heat and the loss of fitness (from not being able to fully function and too much sitting or lying on the hard floor with my legs on the chair ) I only did 13.5 miles. I'm hoping that by the end of August I'll be back to my old self and my usual mileage and riding.