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Old 07-20-15 | 11:17 PM
  #9  
makeitso5005
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Joined: Mar 2009
Posts: 186
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Originally Posted by arodr42
How many base miles should i put? Im thinking of starting to race next year during the spring. Is that enough time for base miles?
In all honesty, especially since you're new and likely not going to be racing in events that last longer than a few hours at most as I'm assuming you're targeting criteriums... base miles are a waste. That is unless you've got more than 20 hours a week to dedicate toward bike specific training. If you do, go ahead and put in some base miles but otherwise substitute that for tempo, interval, sprint/fartlek, and group rides. Throw on some base miles if you start to feel tired. There's a lot of discussion about this, search something like time crunched cyclist and you'll see a ton of discussion about it on here or other boards.
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