Thread: Pedalling Technique
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Old 07-23-15 | 04:03 AM
  #30  
OldTryGuy
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Bikes: 1999 DAHON Mariner, Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser

Originally Posted by Squashednuts
I try & keep my legs inline, I watch other cyclist with bandy sticking out knees & it looks inefficient.

what is "knees in"?
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Watching the TdeF you will see many riders with knees tucked closer to the top tube than the average recreational rider. First cycling book I read 40 years ago referenced tucked in knees for TTing along with an alternating rest rotation every 8 to 10 cranks along with ankling.
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