Sunday, 5 July - 1.5 km walking (20 min) ... up and down and back and forth in the airport
Monday, 6 July - 2.3 km walking (25 min) ... work commute + lunch walk
Tuesday, 7 July - 2.7 km (30 min) ... work commute + lunch walk
Wednesday, 8 July - 3.3 km (40 min) ... work commute + lunch walk + quick walk to the local grocery store after work
Thursday, 9 July - 3.8 km (45 min) ... work commute + lunch walk + quick walk to the local grocery store after work
Friday, 10 July - 4.7 km ... commute + lunch walk + allergy appointment

Monday, 13 July - 2.9 km ... commute + lunch walk
Tuesday, 14 July - 4.2 km ... commute + lunch walk
Wednesday, 15 July - 3.6 km ... commute + lunch walk
Thursday, 16 July - 3.1 km ... commute + lunch walk + university walk
Friday, 17 July - 2 km ... commute + lunch walk

Monday, 20 July - 3 km ... commute + lunch walk
Tuesday, 21 July - 2.4 km ... commute + lunch walk
Wednesday, 22 July - 5 km ... commute + lunch walk + university walk
Thursday, 23 July - 3.7 km ... commute + lunch walk
Friday, 24 July - 5 km ... commute + lunch walk + university walk

Up to 577 km walking this year so far.

Plus cycling on the weekends. During the week, I've been cycling on my trainer in our basement while watching the TDF.