It was over a hundred yesterday, but I had a meeting after work so I drove to Minto Brown park in Salem and ran 5 miles, then went to the meeting. After a plunge in the Willamette River. Today it's supposed to be about a hundred and I expect to ride about 22 miles home this afternoon. I decided to carry two liters of water instead of one, but it's a lot easier on a bike than it is running. And luckily when it gets this hot around here, the humidity is usually pretty low. Not eastern Oregon low, but comfortable.

I have a creek at home that's still running really cold, I'll probably plunge in that before walking my bike up my steep driveway.