Thread: Winter Conditioning: How best to maximise Weight and Hill training into program (?)
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Old 08-01-15, 05:25 PM
  #61  
gtrob
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Originally Posted by carleton
Tell me about it. That guy knows a helluva lot. He dropped knowledge on all kinds of things that I didn't know to even think about.

For example (from nearly 10 years ago): http://www.bikeforums.net/track-cycl...ml#post1986737
Holy crap that just blew my mind.
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