Thread: New "inner" kid on the block/bike -- looking for opinions support
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Old 08-04-15, 03:03 PM
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bassjones
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Just start riding. Do a mile or 2 a day for a week. Then bump it up to 5 the next week and so on. Make it doable, but difficult. You'll find your mileage increasing quickly for a while. If you need a rest day, take a rest day.
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