Originally Posted by Trunkmonkey

Thank you everyone for your awesome advice, I am adding it all to my kit bag!! The threads you linked me to are awesome as well. One thing I will say in ref. to "rotating your pelvis forward," when I ride my drops I notice my pelvis shift, taking weight off my sit bones. I also notice a large amount of pain as I am now resting on the base of my penis, underneath the scrotum, if I am not hammering my pedals. Am I going too far with the pelvic rock? I am doing hill circuits tomorrow and am going to do my best to "ride with a flat back." I will say however the king takes precedence over all his subjects..