I barely exercise.

I am a cyclist, not an aspiring athlete. I am old and retired and fortunate enough to be able to enjoy my chosen sport. Maybe sometimes... I let my passion and love of cycling border on the side of excess. It's not a big deal. Like most old people I have a doctor who I have confidence in. He is well aware of my cycling habits and seems knowledgeable of cycling's risk factors. My health is monitored.

I don't call my cycling habit exercise. I call cycling fun.

I do exercise. I do calisthenics and some weight training as well as a little jogging. I don't really enjoy exercising but the CDC and other experts say I need that. So my participation is minimal at best. I have to force myself keep up an exercise routine.