Thread: Too much exercise?
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Old 08-06-15 | 08:22 AM
  #49  
ptempel
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From: Thornton, CO

Bikes: 2003 Orbea Orca, 2003 Bianchi Imola, ? Waterford

Originally Posted by Dan333SP
No kidding, if I saw anything above 200 I'd be off the bike trying to lay down or take an ice bath or something. 270? Jesus.
Yeah, 270 bpm sounds off the chart. I haven't used a heart rate monitor in a while. However, I noticed that when I did use it in the past my max heart rate seemed to vary with the temperature. So my rule of thumb used to be max hr = 100 + temp (F). Has anyone else noticed that or did I not really find my true max?
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