Originally Posted by
sam_cyclist
I DEFINITELY recommend a pro fitting if you have knee or other joint issues. As a matter of fact, I recommend a pro fitting for anyone who gets clipless.
Ask your local bike club/s for a recommendation on a quality fitter. I would be willing to drive out of town to get a great fitting.
As far as specific pedals, I recommend speedplay for any knee issues. They have abundant free float (no spring tension), so your legs/knees can track exactly as they please.
As a runner, your feet and knees aren't locked into the exact same position with each step, you follow a natural gait. Speedplays allow the same thing when you pedal.
I looked at the speedplays; Very cool. A little out of my price range for now, but definitely worth looking at in the future.
What level of fit is needed? They seem to range... I've seen prices between $75 and $250 for a 30-45 minute fitting. I would definitely like to spend on the low end. I did talk to some local riders and everyone recommends a different shop as their preference. I don't mind calling some places... Are there any questions I can ask to make sure I'm choosing the right person?