View Single Post
Old 08-08-15, 09:03 AM
  #745  
Willbird
Senior Member
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Yes spinzone :-). I bought a set of resistance rollers from them :-). As far as public parks and rails to trails for all heck yes :-). As to gofundme to buy plane tickets, tats, cigs, vehicle repairs,coca cola and Jack links kippered beefsteak....NO. For the folks who came here because of the Fraud Guy....don't be a fraud :-). Make a thread here....share who you are and what your goals are :-). Control your caloric intake (90% of the battle)...and do SOMETHING to raise your heart rate for at least an hour a day :-). I use and reccomend myfitnesspal, sign up and I'll be glad to add you as a friend there :-). These are just suggestions but many here do those things and are very successful :-).
Willbird is offline