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Old 08-09-15 | 05:47 PM
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DaveLeeNC
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From: Pinehurst, NC, US

Bikes: 2020 Trek Emonda SL6, 90's Vintage EL-OS Steel Bianchi with 2014 Campy Chorus Upgrade

Originally Posted by Trakhak
Pro riders are less prone to having problems with salt in their eyes because they're careful to stay hydrated. If your sweat is salty enough to burn in your eyes, increase the amount of water you drink per hour.
I've never seen that discussed. FWIW, here is a study (and I have no way of knowing if it is of value or not) that shows a 'heavy sweater' exercising for two hours with no fluid replacement, and his basic sodium balance changes by around 3.5%. But maybe the quoted statement is correct. I've simply never heard of it being a significant factor before.

dave

ps. Oops - left out the link http://sportsscientists.com/2007/11/...-electrolytes/

Last edited by DaveLeeNC; 08-09-15 at 06:17 PM.
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