Originally Posted by
MinnMan
... So, my operating assumption is, I work up a serious sweat several times a week, some times for hours at a time, and therefore I can eat as much salt as I want. But am I mistaken?
And what is it we do when we assume? Never underestimate your ability out-train your diet.... or to harm yourself with bad habits. There may be worse habits than salty snacks... but no bad habit that you don't practice will harm you. It seems to me that sodium levels are part of my annual check-up blood tests.