Old 08-17-15 | 11:51 AM
  #3  
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merlinextraligh
pan y agua
20 Anniversary
 
Joined: Aug 2005
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From: Jacksonville

Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike

Some drills would likely do you more good. Specifically, one legged pedals, high cadence drills, and muscle tensions (climbing at 50 rpm).

Those will naturally build your leg strength back.
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