View Single Post
Old 08-19-15, 10:00 AM
  #296  
caloso
Senior Member
 
caloso's Avatar
 
Join Date: Jul 2002
Location: Sacramento, California, USA
Posts: 40,865

Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur

Mentioned: 68 Post(s)
Tagged: 0 Thread(s)
Quoted: 2952 Post(s)
Liked 3,106 Times in 1,417 Posts
Originally Posted by furiousferret
So yeah, Tuesday Worlds was fast tonight, everyone just went all out. Settled into a group and picked some riders off, was pulling about 10 dudes up feeling great at well over my normal pace....and my calf locked up. I would have been mad but it was an outstanding effort while it lasted.

My calf locks up way too much, I need to work on my hydration and other stuff cus I get them every hammerfest when its over 90.
I started taking magnesium supplements and it's really helped avoid cramping.
caloso is offline