Old 08-20-15, 08:36 AM
  #12  
Number400
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Bikes: Cannondale Slate 105 and T2 tandem, 2008 Scott Addict R4, Raleigh SC drop bar tandem

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Eat a TUMS every four hours for two days and drink plenty of fluids. You can hurt yourself. This is your body telling you that you went a little too hard too fast.
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