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Old 08-24-15 | 01:18 PM
  #23  
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Ratzinger
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Joined: Aug 2007
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From: Toronto

Bikes: 80s Gardin. Green fixed-gear. POS mountain bike.

Originally Posted by 79pmooney
I don't know the biology of it, but I can vouch for the OP here. Being forced to spin at high speeds after a hard climb does flush the lactic acid (or whatever) out of you leg muscles very well. All of us who have done crazy descents after hard, hard fix gear climbs know this.
I suppose the question is, how much does letting the lactic acid sit in the muscle during the descent really affect you in the long run? I mean, even coasting down a hill, you're going to be using your muscles again shortly anyway. Anyway, I certainly don't know the answer, I'm just surprised that riding hills on a fixed gear could be that much easier, especially since coasting is also providing you a rest.

You story is interesting but obviously you're in better shape than those road cyclists you're speaking of, or perhaps they're mashing up the hill on too high of a gear and slowing themselves down. There is so much going on besides just geared vs. fixed- too much to be able to draw a specific conclusion from.
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