Thread: biking routine
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Old 08-25-15 | 01:20 PM
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sodbreaker
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Joined: Aug 2015
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From: Minn.

Bikes: Specialized Hardrock, Specialized Hardrock Sport, DiamondBack Outlook

biking routine
Newbie question what do all of you do before during and after a bike ride. Nutrition exercise planning etc. Any advise you have for a newbie? Thanks
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