Thread: Protein right after a workout?
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Old 08-25-15 | 06:31 PM
  #6  
Giant Fuji
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Joined: Apr 2015
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From: Eastern NC, USA

Bikes: 2015 Giant Talon 4, 2015 Fuji Roubaix 1.1, 2010 Fuji Newest 3.0

I just eat a banana and drink a big glass of chocolate milk after a ride. Pretty sure there isn't that much protein in that mix, but I do feel better after that.
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