Originally Posted by
Carbonfiberboy
As my post said, we did many things. No, we did not do hill repeats. As I said, no formal intervals of any kind. Again, we trained for and rode the 1-day
STP and
RAMROD, one of only 3 tandems to finish
AFAIK. But I rode these rides on my single several times 15 years ago and did not get these results. As I said, I've been training for 20 years. I'm not an idiot.
I never said or implied you were an idiot. But, you are sounding a bit defensive. No worries though, you won't hear from me again.