Thread: Training Status??? (IV)
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Old 08-27-15, 02:06 PM
  #491  
zenzo
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Join Date: Aug 2015
Location: Bregana, Croatia
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Bikes: Canyon Ultimate AL SLX 9.0 SL 2014

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Raining and windy outside so did a 2 and 1/2 hr of indoor spinning based on heart rate 140-150bpm with jumps to 170 every 10 minutes. Now I'm completely cooked but legs feel fine
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