Thread: Hello, I am new to the forum
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Old 09-01-15 | 08:50 AM
  #9  
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Willbird
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Joined: Jun 2014
Posts: 2,458
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From: Very N and Very W Ohio Williams Co.

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

You can put the work in on any bike :-), just ride fast enough to hit your HR goals :-). Welcome and good luck :-)
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