You're really doubling-down, mgw4jc. More power to you. I ran one marathon when I was in my 20s and felt so bad for several days afterward that I decided that it couldn't be good for you. Had to quit running a few years later due to injuries.

Trying to "enjoy" the return of hot, humid weather this week by reminding myself that it will be chilly and dark before long. Rode the long way home yesterday afternoon because my wife was going out with friends, so logged 44 miles commuting on the day. I really enjoy my long commute route because it is mostly on greenways with nice scenery and no traffic. The only downside is that the last 5 miles is uphill, climbing out of a river valley, and I'm starving when I get home. Went to Subway after the ride yesterday and ate a footlong for dinner.